New Members Can Win A Free Training Session!
Join OHF and be entered to win a free personal training session with one of our great personal trainers.
They will work with you at your current fitness level and help you with a plan that will help you meet your fitness goals.
Want to lose 10 pounds in 30 days. You CAN DO IT! Accountability makes all the difference!
A personal trainer will
- Take the thinking out of working out
- He will push you to your limits, but not beyond them.
- Make you accountable.
- Help you establish better eating habits.
Bottom line--help you to lose 10 pounds in 30 days!
24 Hours a Day / 7 Days a Week
Ocala Health & Fitness 5 Step Guide to Building Muscle and Losing Weight
- One Hour Free Consultation
- State of the art Star Trec Leverage Equipment
- Fight Fit w/ TJ Cook
- Ocala Fit / Cross Fit
- Zumba/ Spinning